首先，給已經裝好的Ubuntu 16.04換上映像檔案：

在安裝VMware Tools時，需要修改指向VMware Tools所在（VMware Workstation\linux.iso），在這個路徑下有個linux.iso檔案，其中提供了linux作業系統平臺需要的一些工具檔案，當然包括VMware Tools安裝檔案。

現在再進入系統，在VMware選單欄找到如下紅框位置，我這裡安裝好了所以顯示重新安裝，未安裝的時候可以這裡開始第一步，

點選之後會彈出如下虛擬驅動，裡面就有VMware Tools的安裝包（即 * .tar.gz）（下圖截自https://blog.csdn.net/sh21_/article/details/52453493）。

我們直接將這個壓縮包拷到桌面上：

接著開啟終端解壓之（-xzvf 後面的路徑可以直接把壓縮檔案拖到終端視窗上然後放開，修整一下路徑即可）：

tar -xzvf  /home/.../VMwareTools-10.0.6-。。。.tar.gz

解壓時終端剪影：

解壓完畢後，cd進入解壓後的目錄，執行：sudo ./wmware-install.pl 然後基本上一直回車就可以了(看到yes或者no的都輸入yes（如果你英語自覺不錯那也可以自行閱讀詢問後操作），其他的基本上回車就可以了，會輸預設INPUT: [...] default)。

下面是我安裝的剪影：

[email protected]:~$ cd vmware-tools-distrib/
 
[email protected]:~/vmware-tools-distrib$ sudo ./vmware-install.pl
[sudo] liweipeng 的密碼： 
open-vm-tools packages are available from the OS vendor and VMware recommends 
using open-vm-tools packages. See http://kb.vmware.com/kb/2073803 for more 
information.
Do you still want to proceed with this installation? [no] yes

INPUT: [yes]

Creating a new VMware Tools installer database using the tar4 format.

Installing VMware Tools.

In which directory do you want to install the binary files? 
[/usr/bin] 

INPUT: [/usr/bin]  default

What is the directory that contains the init directories (rc0.d/ to rc6.d/)? 
[/etc] 

INPUT: [/etc]  default

......

Before running VMware Tools for the first time, you need to configure it by 
invoking the following command: "/usr/bin/vmware-config-tools.pl". Do you want 
this program to invoke the command for you now? [yes] yes

INPUT: [yes]

Initializing...


Making sure services for VMware Tools are stopped.

Stopping Thinprint services in the virtual machine:
   Stopping Virtual Printing daemon:                                   done
Stopping VMware Tools services in the virtual machine:
   Guest operating system daemon:                                      done
   VMware User Agent (vmware-user):                                    done
   Unmounting HGFS shares:                                             done
   Guest filesystem driver:                                            done


The module vmci has already been installed on this system by another installer 
or package and will not be modified by this installer.

The module vsock has already been installed on this system by another installer
or package and will not be modified by this installer.

The module vmxnet3 has already been installed on this system by another 
installer or package and will not be modified by this installer.

The module pvscsi has already been installed on this system by another 
installer or package and will not be modified by this installer.

The module vmmemctl has already been installed on this system by another 
installer or package and will not be modified by this installer.

The VMware Host-Guest Filesystem allows for shared folders between the host OS 
and the guest OS in a Fusion or Workstation virtual environment.  Do you wish 
to enable this feature? [yes] yes

INPUT: [yes]

The vmxnet driver is no longer supported on kernels 3.3 and greater. Please 
upgrade to a newer virtual NIC. (e.g., vmxnet3 or e1000e)

The vmblock enables dragging or copying files between host and guest in a 
Fusion or Workstation virtual environment.  Do you wish to enable this feature?
[yes] yes

INPUT: [yes]

VMware automatic kernel modules enables automatic building and installation of
VMware kernel modules at boot that are not already present. This feature can
be enabled/disabled by re-running vmware-config-tools.pl.

Would you like to enable VMware automatic kernel modules?
[yes] yes

INPUT: [yes]

Thinprint provides driver-free printing. Do you wish to enable this feature? 
[yes] yes

INPUT: [yes]


Disabling timer-based audio scheduling in pulseaudio.

Do you want to enable Guest Authentication (vgauth)? Enabling vgauth is needed 
if you want to enable Common Agent (caf). [yes] yes

INPUT: [yes]

Do you want to enable Common Agent (caf)? [no] yes

INPUT: [yes]



Detected X server version 1.19.6



Distribution provided drivers for Xorg X server are used.

Skipping X configuration because X drivers are not included.

......

Enjoy,

--the VMware team

Found VMware Tools CDROM mounted at /media/liweipeng/VMware Tools1. Ejecting 
device /dev/sr0 ...

直到出現下面這塊就算安裝成功了：

接著關機：

回到VMware的介面，點選虛擬機器->設定->選項，

對共享資料夾新增一個本機路徑即可，資料夾可以用來存放共享檔案：

接著在Ubuntu中任意點選一個檔案（資料夾可以先壓縮成.tar.gz檔案），Ctrl+C：

然後到主機隨便找個地方，比如共享資料夾，Ctrl+V，就哦了，整個兒直接地便從虛擬機器複製到主機上來，相當好吃：

參考博文：
https://www.linuxidc.com/Linux/2016-04/130806.htm
https://www.linuxidc.com/Linux/2016-04/130807.htm
https://blog.csdn.net/sh21_/article/details/52453493