1. 程式人生 > >Ask HN: Do you meditate? If you want to but dont' what stops you?

Ask HN: Do you meditate? If you want to but dont' what stops you?

I've been a regular meditator for years now and feel that it has really benefitted my life. I'm interest to hear what other HN-types have experienced with meditation; the good bad?

My wife suggested I create a secular course for beginners to... intermediates? But how many people out there really want to learn to meditate?